Daily meditations for healing your whole self in recovery. The thoughtful and inspiring meditations in Body, Mind, and Spirit provide anyone in Twelve Step recovery practical daily guidance for healing physically, mentally, and spiritually.

Even those of us with years of recovery experience have days when we feel stuck. We notice ourselves returning to unhealthy behaviors and wondering how much progress we have really made. This classic meditation title addresses this bump in the road by helping us separate sobriety from a truly healthy, fulfilling recovery—and giving us the advice to stay on track.